Meet Our Co-Hosts!

Sheila Keilty and Lynnis Woods-Mullins, the co-hosts of The Vitality Summit 2025, are powerhouses all on their own. Combined, their ability to engage, inform, empower, and inspire those around them is next-level!

A dream that the two "Biz Besties" share is a passion to help other women over 40 to embrace their vitality and thrive into the next chapters of their lives in mind, body, and spirit. This summit is the culmination of decades of experience, knowledge, influence, and transformational coaching for those they work with and inspire.

Click below to read more about our co-hosts and how their dreams are empowering your lives through "Reboot & VIBE: The Vitality Summit 2025!"

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The "UN-Diet Coach," Founder: The Reboot Method

Master Coach Sheila Keilty

Sheila Keilty is an elite class Master Health & Wellness Coach, Certified Human Intestinal Microbiome Specialist, a Mindfulness Meditation Instructor, and founder of The Reboot Method. This highly successful evidence-based phased approach uses food as medicine and mindset shifts at its core to holistically develop a lifetime of optimized health and wellness.

At the age of 57, Sheila came out of retirement to become the coach she wished she had on her own healing journey, losing over 130lbs (and keeping it off!) despite being in and out of an electric wheelchair and suffering from a host of severe health issues at the time.

Known as The "UN-Diet Coach," Sheila has found her soul's purpose through helping others have the transformation she'd experienced. Now she empowers women to develop an effortless relationship with food and their bodies.

Sheila is a mother, author, artist, programmer, musician, and cook, living in the Pacific Northwest with her cat Milo and puppy Ziggy.

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Influencer, Founder: V.I.B.E. Wellness Woman

Lynnis Woods-Mullins

Lynnis Woods-Mullins is a certified Life Coach and Holistic Living Coach with over 17 years of experience helping women 40+ live vibrant, intuitive, beautiful, and empowered lives.

She is the founder of the V.I.B.E. Wellness Woman Network, offering expert guidance on stress relief, gut health, and hormonal balance.

Recognized nationally and internationally, Lynnis has been featured in major publications, coauthored two books, and published an online magazine. She leads a thriving Facebook group of 25,000 women and engages a social media following of over 100,000.

Her V.I.B.E. Living Podcast ranked in the top 10% globally, inspires women to thrive through mind-body-spirit practices and joyful aging.

When she’s not coaching or creating content, she loves interior design, dancing, and cherishing moments with her husband, 4 grown daughters, and 6 grandchildren.